Category: inner critic
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Boost Confidence with Hypnotherapy
Confidence is a skill that can be developed, and built upon – everyone has the ability to enhance their self-confidence. Self-confidence refers to having faith in our own abilities, and acceptance of mistakes and what can be perceived to be ‘negative’ outcomes. Those who have healthy levels of self-confidence are often more positive about their…
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How to boost your confidence by working with your inner critic
The critical inner voice, inner critic, inner chimp, monkey, bully…many guises, many different names. It manifests as nagging, negative thoughts, self-talk such as self blaming, shaming and character assassination. This can often be the route of a lot of our self-destructive behaviour. Experienced as thoughts within your head, this stream of destructive thoughts forms a negative inner world…