Month: November 2017
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3 Tips to promote mindfulness in the workplace
Promote mindfulness in the workplace According to recent figures, 526,000 workers suffered from work-related stress, depression or anxiety (new or long-standing) in 2016/17, and 12.5 million working days were lost due to work-related stress, depression or anxiety in 2016/17. Stress and anxiety seem to come hand-in-hand with working life these days, but that shouldn’t have to be the…
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How Hypnosis Works
There is a lot of misinformation out there about Hypnosis. This article is going to tell you exactly what Hypnosis is – and how it works. Let’s dispel some of those myths and misconceptions in the first instance. No, you won’t be turned into a clucking chicken and there is no pocket watch. Hypnosis is…