Month: January 2017
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How to boost your confidence by working with your inner critic
The critical inner voice, inner critic, inner chimp, monkey, bully…many guises, many different names. It manifests as nagging, negative thoughts, self-talk such as self blaming, shaming and character assassination. This can often be the route of a lot of our self-destructive behaviour. Experienced as thoughts within your head, this stream of destructive thoughts forms a negative inner world…